Ezme Salad Recipe

A plate full of freshly prepared vegetable salad with onions on the side

Fatimah

Ezme salad can be served as a dish on the table or as a dip next to some bread. It is considered refreshing and spicy at the same time

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Prep Time 5

Course Salad

Cuisine Middle Eastern

Servings

Calories 125 kcal

Ingredients

1 medium sized tomato
½ small red onion
¼ cup parsley
½ green bell pepper
½ red bell pepper
2 garlic cloves
2 tablespoons mild red pepper paste
½ teaspoon Aleppo pepper
½ teaspoon sumac
1½ teaspoons dried mint
salt to taste (i used about ½ teaspoon)
2 tablespoons olive oil
2 tablespoons pomegranate molasses

Instructions

Add the veggies to a food processor to chop finely or chop finely by hand.
Then, add the spices and olive oil and pomegranate molasses.

Video

https://www.instagram.com/reel/CnpOGG4p_0z/?igshid=MDM4ZDc5MmU=

Notes

Typically, this salad/dip is a little spicy. Feel free to use the Turkish hot pepper or cayenne pepper as a substitute to make it spicy. You can also use hot pepper paste instead of mild.

Nutrition

Calories: 125kcalCarbohydrates: 9gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 11mgPotassium: 124mgFiber: 1gSugar: 6gVitamin A: 1241IUVitamin C: 49mgCalcium: 19mgIron: 1mg

Keyword ezme salad