¼teaspoonbaking sodaoptional, helps it retain moisture.
Instructions
If you're using chicken breast pieces, add them to a food processor and process until completely ground.
Add the finely chopped vegetables (or add them to a food processor to make it easier) to the chicken.
Add the seasonings and the bread crumbs and mix. Cover and refrigerate for 2+ hours.
In the meantime, if you're using wooden skewers, soak them in cold water.
Preheat oven to 415℉. Load the chicken onto the skewers, and bake for 15 minutes or until the internal temp is 165 F. Mine took 14 minutes.
Notes
Food Processor: Use a food processor to mince the parsley, garlic, red onion, tomatoes, and bell pepper.
Chill the mixture: After mixing the chicken, vegetables, and seasonings, cover and refrigerate the mixture for at least 2 hours. This chilling time allows the flavors to meld together and enhances the taste of the final baked chicken skewers. It also helps the mixture to firm up, making it easier to shape onto the skewers.
Soak wooden skewers: Make sure to soak the wooden skewers for at least an hour in cold water before loading the chicken onto them so they don’t burn.
Wet your hands: Once you want to add chicken kafta on skewers, moisten your hands with water or oil to avoid the chicken kafta mixture sticking to your hands.
Don’t overcook: To guarantee the tender juicy texture of chicken kafta, you have to not overcook the skewers.