Taco Bell Crunchwrap Supreme
Fatimah
The Taco Bell Crunchwrap Supreme is a delicious and satisfying Mexican-American fast-food favorite that combines seasoned beef, nacho cheese, a crispy tostada, sour cream, lettuce, and tomatoes, all wrapped in a soft flour tortilla and grilled to perfection. With a prep time of 15 minutes and a cook time of 15 minutes, this main course is quick and easy to make at home. Its crispy, cheesy, and flavorful layers make it a must-try Tex-Mex meal!
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Mexican
Servings 4
Calories 309 kcal
Spiced Beef Filling:
- 1 lb 80% lean ground beef
- 1 small yellow onion finely chopped
- 2 tablespoons tomato sauce
- 2 tablespoons beef broth optional,but adds a good amount of moisture and flavor
Taco Seasoning Mix:
- 1 teaspoon coriander powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper
- salt to taste
To assemble the CrunchWrap:
- Burrito size flour tortillas
- taco sized flour tortillas i use taco sized tortillas to cover the fillings inside the CrunchWrap, alternatively, you can cut a small circle from the burrito sized tortillas)
- tosatadas or any chips of choice
- sour cream
- shredded cheese
- nacho cheese
- chopped lettuce
- chopped tomatoes
- cooking spray to toast the CrunchWrap
In a pan over medium heat add olive oil and onions and cook until golden.
Then add ground beef to the pan along and start to mash with a spatula or wooden spoon to break up completely.
Once the meat is brown and minced finely Add all the seasonings. Mix well if you're using beef broth go light with that salt.
Add the tomato sauce and beef broth mix and remove from heat.
Grab a burrito-size flour tortilla and spread about two tablespoons of Nacho cheese in the center. Place 1/4 of the Taco meat on top.
Top the meat with the tostada. Spread one to two tablespoons of sour cream on top of the tostada.
Add the lettuce, tomatoes, and shredded cheese on top.
Cover the lettuce and tomato with smaller-sized tortillas or cut out a small circle from a large tortilla and place it directly on top of the lettuce.
Fold the edges of the larger tortillas inwards folding in a pleat-like design.
Heat the pan on medium heat and brush with cooking spray. Place the crunch wrap seam side down and toast for a minute or so before flipping.
Toast again to make sure it's crispy on both sides and enjoy.
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- Use a heavy pan or skillet: A cast-iron skillet or a heavy-bottomed pan helps ensure even heat distribution, making the Crunchwrap crispy all over.
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- Brush with oil or cooking spray: Lightly brushing the outside with oil or cooking spray will give it a golden, crispy texture.
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- Warm the tortillas first: Slightly warm the large burrito-size tortilla and smaller taco-size tortillas before assembling them to make them more pliable and prevent cracking while folding.
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- Use fresh tortillas: Fresher tortillas are easier to fold and hold up better during cooking.
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- Taste as you go: After adding the seasonings, taste the beef filling and adjust the seasoning to your preference—whether adding more salt, chili powder, or a touch of cayenne for extra heat.
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- Don't overfill: Be mindful not to overstuff the Crunchwrap. A little of each ingredient goes a long way, and it makes folding much easier.
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- Spread cheese evenly: Spread the cheese evenly in the center to help it melt smoothly across the filling.
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- Add extra veggies: You can throw in diced bell peppers, onions, or jalapeños into the beef for added flavor and crunch.
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- Use different proteins: Swap beef for grilled chicken, ground turkey, or even black beans for a vegetarian option.
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- Freeze the Crunchwraps: After assembling them, you can freeze them and toast them later in a pan. Wrap them tightly in foil before freezing to prevent freezer burn.
- Fold carefully: When folding, try to fold in sections, pressing gently to keep everything in place. A clean, tight fold helps keep the filling inside during cooking.
- *nutrition information is for the fillings only, not the tortillas or tostada.
Calories: 309kcalCarbohydrates: 4gProtein: 20gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mgSodium: 295mgPotassium: 415mgFiber: 1gSugar: 1gVitamin A: 494IUVitamin C: 2mgCalcium: 47mgIron: 3mg
Keyword Taco Bell Crunchwrap Supreme