Lentil Soup (Shorbet Adas)

5 from 18 Ratings
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A delicious bowl of lentil soup topped with sprinkled with parsley, pomegranate and a slice of lemon.
Just grab a lemon wedge and squeeze some on top.


Why You Will Love This Homemade Lentil Soup

This dish, created with basic, affordable materials, is a shining example of brilliant cost-cutting.

Additionally, it is a family-friendly choice that appeals to all palates, even the little ones can’t resist it. Imagine a feast that not only nourishes but also adorns your table with coziness and charm, whether during the chilly embrace of winter or the spiritual Ramadan, with hot bowls of this aromatic creation adorning the table.

In addition, lentils contain more than 25% protein, and that’s an awesome meat alternative. They have lots of iron, a mineral that is sometimes missing in vegetarian diets. They’re also packed with vitamins B, magnesium, zinc, and potassium. What a combo!



Tasty Vegan Lentil Soup!

A yummy bowl of lentil soup topped with parsley, pomegranate and slices of lemon.
Grandma’s Comforting Soup.

Simple Ingredients

Red lentils: No soaking needed

Water: You can also use broth to add depth to the flavor. If using broth, omit bouillon.

Seasonings: Cumin, Coriander powder, Ginger powder, Onion powder, Garlic powder, and Black pepper for the ultimate taste and a vibrant color

Salt: Adjust the salt if you are using broth.

Bouillon: Choose vegetarian or vegan cubes.

Russet potato: They add a heartier and more satisfying overall mouthfeel.

Carrots: Their subtle sweetness complements the earthy flavor of lentils.

Celery stalk: It is optional. But once used, it adds depth of flavor, aroma, and texture to the dish.

Yellow onion: They add a rich complexity to your soup.

Olive oil: Opt for extra virgin oil for ultimate taste.


Quick and Easy Steps to Prep

First, add olive oil to a pot, then add the finely chopped onions. 

Now, sauté until brown, then add the lentils and mix. 

Then, add the veggies, diced small.

After that, add the spices, and the hot water, and let it come to a boil before covering it and letting it simmer on low heat for 30 minutes.

Finally, transfer to a blender or use an immersion blender to blend until smooth. Heat again before serving.


A delicious bowl of lentil soup topped with sprinkled with parsley, pomegranate and a slice of lemon.
Love in a bowl

How to Serve Red Lentil Soup

Add some fresh herbs as a garnish for a bit of visual appeal, like some chopped parsley or a sprig of cilantro. The soup tastes even better when served with a side of warm, crusty bread, which is ideal for dipping and enjoying every last bit.

Think about providing a platter of salty cheese and charcuterie so that guests may mix and match their favorite flavors. The rich aromas of the soup can be well complemented by a variety of mezze inspired by Mediterranean cuisine, which includes treats like hummus, falafel, and stuffed grape leaves.

Don’t forget to finish off your soup with a squeeze of fresh lemon juice just before serving. Enjoy your lemon-infused shorbet adas!



A yummy bowl of lentil soup topped with parsley, pomegranate and slices of lemon, making it the star dish on the table.
Best way to warm your chilly nights.

Lentil Soup Tips


Soup Recipes You Will Love:

Moroccan Harira Soup Recipe

Mulukhiyah Stew (Jute Mallow Stew)

Freekeh Soup

Molokhia Soup



lebanese red lentil soup
Soup season is here!

Do I need to pre-soak the lentils?

Not at all; you can put your lentils directly into the pot as they cook quickly.

Can I use an immersion blender?

Actually, this is the easiest way. Of course, you can use the stationary blender as well.

Can I add some red chili flakes on top of my soup?

Of course! If you are a fan of spicy food, then why not? But add it to your plate only in case someone else is not into spiciness.You can also add cayenne pepper.

Can I use other types of lentils for Shorbet Adas?

While red lentils are the most commonly used for their quick cooking time and smooth texture, other types of lentils like green or brown can also be used. However, red lentils give the soup its signature consistency.

Is this soup suitable for vegetarians and vegans?

Yes, our lentil soup recipe is entirely vegetarian and vegan-friendly. It uses plant-based ingredients to create a rich and hearty flavor profile.

How long does it take to cook Shorbet Adas?

Shorbet Adas takes approximately 30 to 40 minutes to prepare and cook, depending on the type of lentils used and how tender you prefer the soup.




A delicious bowl of lentil soup topped with sprinkled with parsley, pomegranate and a slice of lemon.

Lentil Soup (Shorbet Adas)

Fatimah Alghweir
Lentil Soup (Shorbet Adas) is a traditional Lebanese dish that is hearty, delicious, heartwarming, and nutritious. It is the perfect soup for winter and Ramadan. Everyone will pour a second bowl of it! Sahtein!
5 from 18 Ratings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Soup
Cuisine Lebanese
Servings 4
Calories 250 kcal

Equipment

  • Blender
  •  Immersion Blender  optional

Ingredients
  

  • 1 cup lentils  red
  • 6 cups water or broth if using broth omit bouillon
  • 1 teaspoon cumin
  • 1 teaspoon coriander powder 
  • teaspoon ginger powder 
  • ½ teaspoon onion powder 
  • ½ teaspoon garlic powder 
  • teaspoon black pepper 
  • 1 teaspoon salt
  • 1 tablespoon  bouillon vegetarian/vegan
  • 1 small russet potato diced
  • ¼ cup carrots
  • 1 stalk celery optional
  • ½ yellow onion
  • 2 tablespoons olive oil extra virgin

Instructions
 

  • Add the olive oil to a pot, then add the finely diced onions. 
  • Sauté until brown, then add the lentils and mix. 
  • Add the veggies, diced small.
  • Add the spices, then hot water, and let it come to a boil before covering it and letting it simmer on low heat for 30 minutes.
  • Transfer to a blender or use an immersion blender to blend until smooth. Hit again before serving.

Notes

  • The water measure is up to your taste, you can keep adding more water if you want your Lentil Soup thinner, or on the opposite, add less water if you want it thicker.
  • There is no need to complicate your life and pre-soak those lentils before! They will be cooked in no time!

Nutrition

Calories: 250kcal
Keyword Adas shorba, arabic lentil soup, lebanese lentil soup, shorbet adas
Tried this recipe?Let us know how it was!

19 Responses

  1. 5 stars
    This also one of my top favorites soups to make and your recipe just hit the spot!

    My husband and I make it regularly since it’s so rainy now to stay warm and cozy with some خبز عربي ♥️🙏🏼!

    Love it,

    Thank you Fatimah,
    Rawan

  2. 5 stars
    I’m not usually a big fan of lentil soup but this recipe hit the mark! It was so tasty and comforting on a cold day. Thank you

  3. 5 stars
    The best adas i have ever had. We had snow day after day and i tried a few recipes from falasteenifoodie those days. They’re all so wonderful.

  4. 5 stars
    Thank you for sharing this recipe. I’ve tried so many similar Shorbet Adas recipes and they never come out great. But, this is the best one yet. This soup is amazing. Finally was able to make it tonight for dinner. Loving all of your recipes.

  5. 5 stars
    Made this the other day for iftar and it came out amazing!! By far my favorite a3das recipe. I fried pita bread on the side and sprinkled sumac on it. It was amazing!

  6. 5 stars
    I made this for the first time 2 days ago and my usband and I inhaled it for iftar! I was always afraid of making any kind of soup and this recipe did NOT disappoint and it was so easy and quick to make too. I made this the next day for my in-laws and they loved it so much.

  7. 5 stars
    I made this recipe multiple times during Ramadan and we loved it! It’s our new go to recipe. When my Egyptian husband had the flu a few weeks into Ramadan, the only thing he wanted to eat was this soup! He requested it specifically and ended up eating three bowls❤️ He said it’s the best one he’s eaten. We love it so much that I make a weekly batch and keep it in the refrigerator whenever we have a craving and just reheat it.

  8. Pingback: RECIPE: Cumin Lentil Soup | plantook
  9. 5 stars
    Can’t emphasize enough how perfect this recipe is! The flavor is so on point and taste just like home. Love this dish!

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About Me

Hi, I'm Fatimah!

I’m here to guide you through the world of Palestinian cooking with a modern twist. Whether you’re longing for those nostalgic meals you grew up with or looking to try something new and international, you’ll find recipes here that connect the past with the present—all designed to be easy, approachable, and packed with flavor. Let’s bring the heart of home-cooked meals back into your kitchen!

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